welcome to dormio.
to begin, fill out the following to customize your wearable dream incubation session.
a message to tell the subject to go to sleep. could be something like, "remember to think about the following words."
A message to wake yourself up and request a dream report. could be something like, "tell me what you're thinking about."
This is how many times you want to wake up the subject. To be able to select which words appear upon wakeups, press the 'confirm wakeups' button below when you have confirmed the number of wakeups. To change it, retype the number of wakeups and press confirm again. The maximum number of wakeups allowed is 10.
This is the amount of time that you'll stay in a state of light sleep (hypnagogia) before the Dormio system prompts you again to remind you what to dream about.
This step is optional, and wards against too-early and too-late sleep detection. This is the approximate range of time in which you'll fall asleep when you lie down. Dormio will pick a time in this range to give the first prompt.
This is how long it will take for you to fall asleep again after being awoken by Dormio and reporting your dream.
This is how long dormio will spend calibrating your biosignals.
This is how long Dormio will record your dream report for.
after you press the start button, you should lay down, relax, and try to fall asleep.
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